VIDEO: Transcending Shame-Part 1- The alcoholic wifebeater that lives in your head.

I describe the ways in which the layers of fear and shame have blinded me throughout my life. I share the strategies I have used to break free of the belief systems and mind programs in my head that taught me only to compete and shame myself, in order to climb higher on an imaginary ladder. I also share some of the bliss and freedom I have felt after transcending these programs.

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